Is Your Body Keeping Up With Your Lifestyle?
Discover how movement, nutrition, stress, sleep and recovery impact pain, energy, ageing and confidence in your body.
Reserve My Spot — 15€ Secure payment · Place confirmed on checkoutYou're living a full life.
Your body should be able to keep up.
Is this for you?
You're in the right place if…
- You live an active, social lifestyle — and want to keep it that way
- Your body feels older than you actually are
- You experience stiffness, joint discomfort or slower recovery
- You're curious about your health and ready to do something about it
What you'll take away
One evening. Lasting clarity.
Daily Readiness Score
Your personal assessment across 5 key health markers
Movement Strategies
Reduce pain, improve fitness and protect your joints long term
Energy & Recovery Tools
Practical steps for better sleep, energy and recovery
Free Wellness Scan
Book a complimentary 1:1 consultation with Veronica after the workshop
Presented by
Your hosts
Tracy Lamond
Corrective Exercise & Movement Specialist
Helps people move confidently, feel strong and stay active long-term — getting to the root of why joint pain keeps returning.
Veronica Brereton
Wellness Specialist
Brings insights from wellness scanning technology — vitality, recovery, skin, overall health and longevity from the inside out.
Event details
Tuesday 26 May
Carrer de González Martí 7, 46008 Valencia
Ready?
Your body is worth one evening.
25 spaces. Once they're gone, they're gone.